Chanting is a way of altering consciousness and raising psychic power or energy. We listened to chanting from Jewish, Christian, Muslim, Baha’i and Wiccan women.
Many cultures and religions consider dreams to be a connection to a deeper part of ourselves or to something beyond ourselves. Two therapists discussed how they use dreams to help people deal with trauma and suffering.
Six speakers discussed fasting in their respective faith traditions. Fasting was described as a way to cleanse the temple of the body, develop consciousness and restraint, and become more receptive to the voice and heart of God.